Randomised trial of coconut oil, olive oil or butter on blood lipids and other cardiovascular risk factors in healthy men and women | Dietary fats and cardiovascular disease: A presidential advisory from the American Heart Association |
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It moisturizes the scalp When applying coconut oil to your scalp and massaging it in circular motions, this will moisturize your scalp, soften and shine hair, and reduce sweating as well |
In: Academy of Nutrition and Dietetics Complete Food and Nutrition Guide.
17Department of Agriculture, Agricultural Research Service | You can apply coconut oil directly to the scalp before or after showering |
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A coconut extra virgin oil-rich diet increases HDL cholesterol and decreases waist circumference and body mass in coronary artery disease patients | Effects of oils and solid fats on blood lipids: A systematic review and network meta-analysis |
Method: You can boil some sage leaves in coconut oil and then apply the mixture on the scalp, and you will get strong hair.
5: Houghton Mifflin Harcourt; 2017 | |
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